Pilates is complete coordination of
body, mind, and spirit.

~Joseph Pilates

A boutique Pilates studio where we

practice movement that enables you,
gain knowledge that empowers you,
& build confidence that motivates you.

Available Services

  • Private Sessions

    Private sessions provide one-on-one attention and are a great way to begin or hone your practice.

  • Semi-Private Sessions

    Duets are an economical way to gain personal feedback while building your practice with a friend.

  • Group Classes

    Group classes challenge you to go beyond private lessons and explore your craft. In a supportive and fun setting, students are given room to own their bodies and expand their personal practice.

  • Who We Serve

    We welcome all body types!

    We also specialize in:
    - Pre- & postnatal
    - Clients 50+ years old
    - Low back pain
    - Injury recovery: Knee, Hip, Shoulder

Learn More